[FAQ] Can I drink alcohol on this program?

Question: Can I drink alcohol on this program?

Answer: You may be surprised by this, but in moderation, yes!

In fact, as part of the bonuses included with the FF30X Program, I have provided a complete guide called 'Alcohol & Weight Loss Guide: How To Drink & Stay Lean'.

Inside this guide, I cover topics such as:

  • Do Alcohol Calories Even Count? 
  • The Light Side: Health Benefits of Drinking 
  • The Dark Side: The Side Effects of Drinking 
  • The 3 Healthy Drinking Rules

This guide walks you through the do's and don'ts of drinking alcohol when you're trying to lose weight. I show you the science behind the effects of alcohol on weight loss and how you can make sure to stay on track even when life calls for a celebration! 

Here at the Fit Father Project, we're all about keeping things realistic and sustainable for you. That's why I've prepared this guide for you, and include it in the FF30X bonus package.

Keep getting after it!
-The FFP Training Staff

*DISCLAIMER: This information is not intended nor implied to be a substitute for professional medical advice. This FAQ content is for informational purposes only. See our full terms & disclaimer here. Always talk with your healthcare provider about questions you may have.