General Health Questions
- What are your thoughts on Dave's Killer Bread vs Ezekiel Bread?
- What to eat when you break your fast
- What are some of the best water flavorings (drops) to help me drink more water? What else can I drink?
- Machines vs. Free Weights
- How to Read a Scale's Metrics/How to Measure Body-Fat
- When do I take my supplements? Can I take them while fasting?
- [FAQ] Coconut Oil vs MCT Oil... What's The Difference?
- What should my target heart-rate be?
- How do I increase my testosterone levels?
- What's the deal with artificial sweeteners?
- Can I workout on a fasting day?
- Should we be eating this much spinach with its higher oxalate levels?
- Can I lose fat and build muscle simultaneously?
- What can I drink during a fast?
- Do I take my PWO shake if I'm delaying breakfast?
- My back hurts from swings. Can I swap them out?
- Can I do a breakfast to breakfast or lunch to lunch fast instead?
- When is the best time to exercise?
- Meal Info for Truck Drivers
- What's the difference between Probiotics and Prebiotics?