Old School Muscle
- What are some recommended protein powders?
- What is the proper protocol to take Creatine?
- What is the best Creatine Brand?
- What are your thoughts on Dave's Killer Bread vs Ezekiel Bread?
- What equipment is required for Old School Muscle?
- Appropriate Quest Bar Flavors
- Should I stay with FF30X or move to OSM?
- What's the deal with BCAAs? Do they work?
- HIIT Without Equipment
- What's the deal with dairy? Is it healthy or not?
- Do I have to drink my coffee black on FF30X/FM30X?
- How do I calculate my macros for the OSM Nutrition Plan?
- Is Creatine Safe After Kidney Donation?
- What type of Bread can I eat on plan?
- Can I lose fat and build muscle simultaneously?
- How do I progress without heavier weights?
- Do I need to change my sets & reps on Old School Muscle if my progress stalls?
- Is training to failure good for muscle growth?
- What are some vegan/vegetarian food recommendations for building muscle?
- How to Trim Fat while on OSM