How do I increase my testosterone levels?

Question:

Short Answer:

Although Testosterone Replacement Therapy is always an option (that you should discuss with your doctor if considering), there are also a multitude of natural ways to help boost T levels, many of which are found within our FF30X programming.

Longer Answer:

Proven Ways To Boost Testosterone Naturally

In this video and this video, Dr. A breaks down some of the simple science of boosting testosterone naturally through diet, sleep, supplementation, and exercise.
Here's a written guide on supplements that we reference in the video above.
In this video, Dr. A discuss various foods that can help boost T-levels naturally as well.

Here's an extensive blog on the actual research on increasing testosterone naturally (and some more helpful research-backed advice).

And lastly, if looking for even more of a boost, check out our very own FFP Testosterone Booster RX and DHEA supplement! We combined research-proven testosterone boosting ingredients into a powerful formula that will boost your T-levels naturally, improve your energy, stamina, sleep, mood, libido, and overall performance.

Yours in Health & Friendship,

- The Fit Father Project

Customer Success Team