Dr. A's Green Juice Recipe & Recommended Juices
Dr. A's Quick Green Juice Recipe (Approx 350 calories):
- 2 large cucumbers
- 1 large bundle of Kale (any kale may be used)
- 1 large bunch of spinach (~ 3 cups worth)
- 1 large stalk of celery
- 1 bundle of Italian Parsley (or Cilantro)
- 3 medium-large sized apples
- 1 large beet (red or golden)
- ΒΌ yellow lemon, peeled (optional)
- Ginger to taste (optional)
- Garlic to taste (if adventurous, but optional)
** All ingredients are ideally Organic
Recommended Juicers:
- Good value juicer (high juice yield + quick cleaning): https://amzn.to/35unQu5
- The "Ferrari" of juicers (exceptional juice yield & quality; expensive): https://amzn.to/37pSM09